Samatvam Wellness fosters holistic well-being through yoga, dance, nutrition, and counselling, guiding individuals to their best selves.
About Us
About Samatvam Wellness
Well-being through yoga, dance, nutrition, and counseling.
Welcome to Samatvam Wellness, your destination for holistic well-being. At Samatvam, we believe that true wellness encompasses harmony of the mind, body, and spirit. Our mission is to empower individuals to lead healthier, happier lives through a comprehensive range of wellness services tailored to meet their unique needs.
Our Services
At Samatvam Wellness, we offer a diverse range of services designed to promote holistic wellness
Yoga and Meditation
Our certified instructors lead invigorating yoga sessions and meditation classes focused on mindfulness and relaxation techniques.
Dance Fitness
Get moving with our dynamic dance fitness programs, including freestyle and Bhangra classes designed to promote cardiovascular health and joy.
Nutrition Counselling
Our nutrition experts provide personalized diet plans and consultations to help you achieve your health and wellness goals.
Counselling Services
Experienced counselors offer one-on-one and group sessions to address mental and emotional well-being, stress management, and personal development.
Talented Trainers
Talented Trainers
At Samatvam Wellness, our trainers are not just experts in their respective fields; they are compassionate individuals committed to guiding you on your journey to holistic wellness. Join us and experience the transformative power of mind-body harmony.
Shilpa Katoch
Educationist & Wellness Coach
Nishu Bhandula
Yoga Acharya & Wellness Coach
What We Do
The importance of doing yoga
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Personalized Approach
We understand that wellness is not one-size-fits-all
Comprehensive Services
We offer a wide range of services to support your well-being.
Community Support
Join our vibrant wellness community and connect with like-minded individuals who are on a similar journey to wellness.
Flexible Options
With both in-person and virtual class options available, we make it easy for you to prioritize your well-being no matter where you are.