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Samatvam Wellness
Your Gateway to Well-being
At Samatvam Wellness, we are dedicated to fostering physical, mental, and emotional well-being for individuals across all sectors, including multinational corporations, national enterprises, and government organisations. Our comprehensive range of services is meticulously designed to cater to your wellness needs, ensuring a balanced and fulfilling lifestyle.
About Samatvam Wellness
Your Journey to Wellness Begins Here
At Samatvam Wellness, our mission is simple: to enhance the physical, mental, and emotional well-being of working professionals in multinational corporations, national enterprises, and government organizations. With a focus on promoting balance, resilience, and vitality, we offer a diverse range of services tailored to meet the unique needs of our clients.
Personalised Approach
We believe that wellness is not one-size-fits-all. That’s why we tailor our programmes to meet your unique needs and preferences. Whether you’re a beginner or an experienced practitioner, we’ll create a customised plan that works for you.
Why choose us
Why Choose Samatvam Wellness for Your Well-being Journey
Expertise
Our team comprises highly skilled professionals, including certified yoga instructors, experienced counselors, nutrition experts, and dynamic dance fitness instructors. With their expertise and dedication, we provide top-notch guidance and support to help you achieve your wellness goals.
Community and Support
At Samatvam Wellness, we believe that wellness is not just about the individual – it’s about the community. Through wellness events, workshops, and retreats, we provide opportunities for you to connect with like-minded individuals, share experiences, and support each other on your wellness journeys.
Our Services
Services Tailored to You
Yoga and Meditation Classes
Our certified instructors lead invigorating yoga sessions tailored to various skill levels, promoting flexibility, strength, and inner peace. Dive into our meditation classes, focusing on mindfulness and relaxation techniques to help you find calm amidst the chaos.
Dance Fitness Programs
Get ready to move and groove with our dynamic dance fitness programs! From energetic freestyle sessions to the vibrant beats of Bhangra, our classes cater to all fitness levels, enhancing cardiovascular health while bringing joy to your workout routine.
Diet and Nutrition Plans
Achieve your health goals with personalized diet plans crafted by our nutrition experts. Through regular consultations and tailored guidance, we help you make informed dietary choices to fuel your body and nourish your soul.
Counseling Services
Take charge of your mental and emotional well-being with our experienced counselors. Whether through one-on-one sessions or group workshops, we provide support and guidance to help you navigate life’s challenges and unlock your full potential.
Talented Trainers
Talented Trainers
At Samatvam Wellness, our trainers are not just experts in their respective fields; they are compassionate individuals committed to guiding you on your journey to holistic wellness. Join us and experience the transformative power of mind-body harmony.
Shilpa Katoch
Educationist & Wellness Coach
Nishu Bhandula
Yoga Acharya & Wellness Coach
Become a Member
Are you ready to prioritise your well-being and embark on a journey towards holistic wellness? Join the Samatvam Wellness community today and unlock a world of benefits tailored to your needs.
Become a Member of Samatvam Wellness
Benefits of Membership:
Access to Exclusive Classes
Enjoy unlimited access to our diverse range of yoga, meditation, dance fitness, and counseling sessions led by experienced professionals.
Personalised Wellness Plans
Receive personalized diet and nutrition plans, along with customized workout routines to help you achieve your health and fitness goals.
Virtual and In-Person Options
Choose between in-person classes at our state-of-the-art wellness center or participate virtually from the comfort of your own home.
Our Tips and Tricks
Some tips & trick about yoga
Experience the transformative power of holistic wellness with Samatvam Wellness. Become a member today and start living your best life!
Stay updated with the latest wellness tips, event announcements, and exclusive offers from Samatvam Wellness by subscribing to our newsletter. Join our community of wellness enthusiasts and embark on a journey towards holistic well-being.